Not Always So

I am still thinking about ‘not always so’, one of Suzuki Roshi’s trademark expressions.

“Not always so” was never far away in Shunryu Suzuki’s teachings. He prefaced much of what he said with the word “maybe”, and yet he did not seem at all unsure of himself. When he said this sort of thing, it seemed to come from a deeply rooted strength. (David Chadwick)

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As I sat with a coffee and almond croissant this morning (outside my favourite cafe, in the early morning sunshine) I was thinking about how this position, the position of not knowing, potentially brings so much ease to our everyday lives. The question of nutrition and the latest diet trends are still a significant topic around these parts. I am the head chef in one of the world’s top rated wellness retreat centres for goodness sake! Yet, here I am drinking a latte and eating an buttery, flaky, sweet and delicious almond croissant, and quite frankly feeling fabulous. Are almond croissants the new superfood? Definitely not always so.

I spent the afternoon working in the kitchen, preparing for the next retreat. I started thinking about the ever changing dynamics of my work environment, the people, the produce, the schedule. My mind. When everything is in flux, what do we hold on to? Last month’s menu, which we thought we’d nailed? I don’t think so!

The Japanese have a saying ‘tambankan’. It translates as “man who carries a board on his shoulder”. Because he carries a long plank on one shoulder, he cannot see the other side. As soon as we say ‘it should be this way’, we pick up the plank – we have immediately created duality. So what should we say?

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Continue reading “Not Always So”

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Everything Changes

In the field of Nutritional Medicine, so much has changed since I graduated with my BSc degree in 2003 that I wonder if my years of study and clinical practise are of any use these days at all! They were wrong about low fat foods, they were wrong about cholesterol, and they were way too confident in the results of clinical trials that ignored the emotional, inner life of unique, complex, ever changing human beings. But of course they were ‘wrong’. Buddhism 101 – everything changes.

One of the (many) things I’ve taken to heart from the teachings of Suzuki Roshi, is that things are Not Always So. It was one of his trademarks – he would contradict himself even within the space of one lecture! Continue reading “Everything Changes”